How can you make your pussy tighter

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By Siofra Brennan For Mailonline. When hitting the gym, your goal may be a pert bottom or toned abs, but many of us are neglecting a crucial area - the pelvic floor. Childbirth, the menopause and general ageing side-effects all weaken the muscles. The good news is that sex itself is great for tightening things up with an orgasm working the same vaginal muscles as kegel exercises. British wrestling champion, personal trainer and director of Right Path Fitness Keith McNiven has revealed how practicing just a few simple exercises can boost your sex life stock image. Sit cross-legged on the floor or on a yoga mat.
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The five exercises that will make your vagina tighter

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How To Tighten Your Vagina: The Exercises & Avoid These Myths

Click here to get it. You read that right: I said both of you. But first, we need to dispel a few myths about having a tight or loose vagina! There are times when muscles can lose definition and exercises or other procedures may help, but there are a lot of misunderstandings about vaginal looseness to sift through first. The first myth suggests that experiencing penetration from many partners gives a woman a loose vagina but ignores a woman who might have sex with the same partner hundreds or thousands of times. The vagina is incredibly elastic is returns to its normal size and shape after sex or even birthing a baby [ 1 p 23]. If you want to give your man intense, back-arching, grab-the-bedsheets, screaming, crying orgasms that will keep him sexually addicted to you, then you'll find them in my private and discreet newsletter.
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How to Tighten Your Vagina to Make Your Sex Life Hotter

People consider tightness of the vagina as central to sexual pleasure. Though not true, it is believed that the vagina can lose its elasticity and become loose forever. Vaginal tightness during sex is dependent on the sexual arousal and pelvic floor muscles around the vagina.
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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. When it comes to the vagina, there are a lot of myths and misconceptions. Some people, for example, believe that vaginas can lose their elasticity and become loose forever. Your vagina is elastic.
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